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*This article first appeared in Panorama Community Magazine in March 2024. We love choices.   Going for pizza?  We have a variety of choices.  Depending on…

Coach Brandon facilitates our Youth Fitness Program and strives to help young athletes develop their speed, strength, and agility. Whether you are an adult looking…

Have a powerlifting movement you’d like to work on? Would you like to improve your lifting skills in general? Would you like a personal accountability…

Embrace a fitness journey that stands the test of time!   “Future Proof Your Fitness & Health” encapsulates more than just words—it signifies a dedication to…

The Mountain Top Welcome Club, in an effort to highlight some local business owners, has invited Coach Candice to come speak at the March meeting….

You’re never too old and it’s never too late. 59 years young, on the verge of turning 60 in April. Having previously done BeachBody and…

Have a gymnastic skill you’d like to work on? Would you like to improve your Olympic lifting skills? Would you like a personal accountability partner…

*This article first appeared in Panorama Community Magazine in February 2024 There are numerous fitness/health challenges out there, especially this time of year.  You might…

Navigating the fitness realm, it’s crucial to discern between influencers and dedicated professional coaches. As professional coaches, our unwavering commitment revolves around delivering tangible results…