Strengthen your Grip: Try Towel Carries!

Just don’t let your Mom see you using the good towels!

Towel carries are a great way to challenge your grip or help grow your grip strength.

Don’t know what they are? Check out this video!

They are also a great movement to incorporate into your program to support your rope climbing skills 👍

We incorporate these into some of our client programs for a variety of reasons.  

If you’ve never tried them, give them a shot!

Looking for a personalized approach to your fitness?  

We specialize in individualized programming that is delivered in a remote setting, semi-privately, or via personal training.

It all starts with scheduling your free consultation.

Click on the button below to schedule your FREE consultation, your No Sweat Intro, and let’s talk about your health and fitness goals ❤️