Train with us for an upcoming race!
Many folks within our gym will be training for Bernie’s Run which takes place July 4th in Downtown Wilkes-Barre.
You are welcome to join us or use this program to train for a different race of your choosing.
The features of our program:
- 3 days per week of programmed running and walking.
- If you cannot run, that is 100% OK! You can focus on walking briskly within those same intervals.
- 1 day of strength training that can be done with us in the gym under Coach supervision or can be done on your own anywhere you have access to dumbbells.
- 8 weeks of progression to help you be ready for race day!
- Coaching support and guidance along the way to help you.
Call Coach Candice at 570.704.6794 and she will help you get started.
Or, click or tap on the button below to schedule your FREE consultation, our No Sweat Intro, and we’ll be happy to answer any additional questions.