Let me tell you about Christine.
Busy Mom. Busy professional.
To battle through some of the peri-menopause woes, she had transitioned from a workout routine heavy in cardio to one that is more focused on strength training at Planet Fitness.
She initially started out there not feeling like she was doing any sort of plan and felt kinda stuck.
She set up a consultation with us and we created a plan.
She did some in-person sessions with us and then transitioned to mostly being at Planet Fitness anywhere from 3-5 days per week.
Fast forward to today, she is down over 20 pounds and finally has the body composition she has been seeking for some time.
2026, she’s expanding her fitness horizons. After some time away, she is back to enjoying some local races! Even better, it has become a family affair and her husband and son join her : )
She’s also taking on her first Strongwoman Competition at our gym this May! We are so excited for her to experience such a fun event!!
Ready to get un-stuck?
We’re here to help you find focus and direct your path.
The consultation is FREE and can be book here.