We are looking for 5 people who are “newbies” in the gym, who’d like to feel more confident with strength training and enjoy fitness in a small, personable space.
We help you start simple with even 1-2 30-minute sessions per week where we coach you on form and help you do movements planned specifically for you.
No overwhelm.
No having to figure out what to do or how to do it on your own.
No fear of looking like you don’t know what you’re doing because we are here hands on to show you and help you.
For those who want help with nutrition, we help filter out the noise and confusion and guide you on what matters to help you get long-lasting results.
Getting started is easy.
You can call or text Coach Candice today at 570.704.6794 to learn more about what we have to offer.
Or, you can book your FREE consultation here today.